Today, November 22, our podcast is entitled: Respecting Feelings I am going to share a post I wrote back in January for my Gina’s Life Journey Blog. Drowning in Tears: Feeling my feelings and moving through them Last night, I was very upset and so I went to my cozy Read more…
Our podcast this week is a collection of stories and reflections on Traveling While Parenting. It is part of our. series on Parenting Through the holidays happening now through the end of the year. I am listening to one of my Spotify playlists as I write. Music helps me focus. Read more…
I am chuckling to myself as I write this post on the day it needs to post. I also missed posting last week because after a wonderful trip to Pennsylvania to visits friends and family, I came home and woke the next day very sick, turned out to be COVID-19 Read more…
Our Tuesday Tips Podcast for today, October 11 is about respect. I begin by reading a few paragraphs from one of my favorite books: Dr. Seuss’ Horton Hears a Who. “Believe me,” said Horton. “I tell you sincerely, My ears are quite keen and I heard him quite clearly. I Read more…
I have decided to write a podcast for each of the Tuesday Tips from our podcast. This post is for Tip #9 which will air September 27, 2022 I found this article written by Tracy Hutchinson entitled, A Therapist shares the 7 biggest parenting mistakes that destroy kids’ mental strength Read more…
I wrote this post in the spring before completing the full program and I published it on my Ginaslifejourney blog. Three months have past and as I reread my writing, I made some revisions to share now in alignment with our second podcast on this topic. Part of the Positive Read more…
Communication is so essential to relationships yet these skills are seldom taught. Don and I empower parents to be the best versions of themselves to best help their children grow. Our philosophy centers around: Consciousness, Collaboration and Respect. Communication is the key to any relationship and as parents we often Read more…
Today I awoke at 5:30 am feeling refreshed and recharged. Looking out the giant window as I lay in the comfortable bed, I was able to remain quiet and calm and go within. I have learned that I use music to help me focus and to restore my energy. Music Read more…
I have both personal and professional experience with caregiver burnout. I work in adult and primarily, geriatric, rehab as an Occupational Therapist. I have worked in this area my entire career, since 1992, when I graduated from Elizabethtown College with my bachelor of science degree in Occupational Therapy. As I Read more…
(Originally posted September 25th, 2019) Relax, renew, rejuvenate and recharge, take 2. I am at the beach all by myself. I have never done this before. I’ve been here for 6 hours and I am finally sitting down to write. It has taken me this long to settle in, move Read more…
