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FHF Blog #9: Sunrise: Reflections and Insight

Today I awoke at 5:30 am feeling refreshed and recharged. Looking out the giant window as I lay in the comfortable bed, I was able to remain quiet and calm and go within. I have learned that I use music to help me focus and to restore my energy. Music Read more…

By Gina and Don, 6 monthsMarch 2, 2022 ago
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FHF Blog #8: Sending Big Waves into Motion, Releasing Secrets

(Originally posted September 25th, 2019) Relax, renew, rejuvenate and recharge, take 2. I am at the beach all by myself. I have never done this before. I’ve been here for 6 hours and I am finally sitting down to write. It has taken me this long to settle in, move Read more…

By Gina and Don, 6 monthsMarch 2, 2022 ago
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