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Parenting Ourselves and self-care

What is self-care? Why is self-care important? How do we take time for self-care when we have so many other responsiblities?
Note: Podcasts #7, #8, #9, #10, and #11 are all about self-care

Parenting Ourselves and self-care

Parenting Ourselves: Couple Time

Fleetwood Mac to the Rescue! Finding ways to take care of ourselves can take creativity. Spending time together as a couple can be even more challenging. For Don and I, we have chosen to share parenting responsibilities and so for over 25 years we have juggled our work schedules so Read more…

By Gina and Don, 2 monthsJune 22, 2022 ago
Parenting Ourselves and self-care

FHF Blog #10: What brings you joy?

This sweet face now stares up at me every time I open my laptop. Her eyes portray pure love and call out to me, “Are you doing what you love, are you writing?” The emotional response helps me focus, think before I act and choose how I spend my time. Read more…

By Gina and Don, 6 monthsMarch 2, 2022 ago
Parenting Ourselves and self-care

FHF Blog #9: Caregiver Burnout

I have both personal and professional experience with caregiver burnout. I work in adult and primarily, geriatric, rehab as an Occupational Therapist. I have worked in this area my entire career, since 1992, when I graduated from Elizabethtown College with my bachelor of science degree in Occupational Therapy. As I Read more…

By Gina and Don, 6 monthsMarch 2, 2022 ago
Parenting Ourselves and self-care

FHF Blog #2: Mommy (Parent) Guilt: “Shoulding on myself”

I first posted this on my Ginaslifejourney Blog. I share it here now as well. A parents, we all deal with guilt and worry. “Did something I do cause my child to have these issues?” Is it all my fault? I should have… I should have worked more hours when Read more…

By Gina and Don, 6 monthsFebruary 25, 2022 ago
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